Massage Therapy

Massage Therapy is a manual technique using hands to apply pressure and sensory input to the soft tissues of the body. Your first visit begins a detailed history and assessment by your massage therapist to ensure you are provided with the most appropriate and effective treatment modalities. All subsequent treatments will follow your treatment plan and may include a variety of treatment modal... Read More

Massage Therapy is a manual technique using hands to apply pressure and sensory input to the soft tissues of the body.

Your first visit begins a detailed history and assessment by your massage therapist to ensure you are provided with the most appropriate and effective treatment modalities. All subsequent treatments will follow your treatment plan and may include a variety of treatment modalities as discussed with you and your therapist. These may include, deep tissue, Swedish massage, visceral or more depending on your therapist. If you have a complex history or would like multiple areas addressed you may want to consider booking a 90 min treatment.


Visceral Manipulation

A gentle manual therapy that works with your body's internal anatomy and the nervous system to improve function, decrease pain and restore mobility to your body.


Hydrotherapy

Hydrotherapy is the use of water for therapeutic purposes to relieve muscle tension and pain. From Rome to Japan, societies all over the world have been using water for health and relaxation for thousands of years.


Hot Jade Stone Massage Therapy

A massage for deep tissue release, as the heat from the stones helps the muscles relax, allowing the therapist to manipulate the deep tissues more effectively, bringing healing and balance to the body


Product Exploration

Want to come check out the products we have at the studio. Book a 15 minute product consultation.


Craniosacral Therapy

CST is a philosophy of treatment that uses gentle touch to help reduce the body’s stress response and this allows your nervous system to facilitate self-correction. During your sessions, we use gentle touch to gather information about how your unique body works. We use gentle contact to help your body let go of deep layers of tension, change problematic movement, or even address past trauma... Read More

CST is a philosophy of treatment that uses gentle touch to help reduce the body’s stress response and this allows your nervous system to facilitate self-correction.

During your sessions, we use gentle touch to gather information about how your unique body works. We use gentle contact to help your body let go of deep layers of tension, change problematic movement, or even address past traumatic experiences that we have held in our body.

CST works to allow the brain and nervous system to communicate fluidly and without restriction. The brain is a central communicator that coordinates reactions, organizes bodily functions, and regulates rhythms. It is important that we alleviate this system of tension to maintain our health and wellness. With the help of CST, we can improve the way that your brain speaks to your entire body, facilitating healing and balance.

Dee started a second career as a registered massage therapist after seeing the benefits that her friends and colleagues gained from massage therapy. She was inspired by the wide range of massage therapy techniques that can support an individual’s wellness and recovery.

Dee graduated with distinction in 2020 from the Alberta College of Massage Therapy (ACMT) and became a registrant of the British Columbia College of Massage Therapists in 2021. Since becoming an RMT, she worked at a clinic in Calgary and at ACMT assisting instructors with teaching and curriculum development. Dee uses her workplace and recreational experiences to connect with the client and to provide a relaxing, restorative treatment that will engage the muscles and joints for optimal recovery.

Golden became a second home for Dee and her family in 2010. Walking her dogs, hiking, biking (road and mountain), skiing (downhill and XC) and golfing are a few of the recreational activities that she enjoys. Being with her family and friends while active, playing board games or just visiting is a “great day”, except when they trounce her at frisbee golf!

Dee started a second career as a registered massage therapist after seeing the benefits that her ... Read More

Antoinette was born and raised in a small town in Alberta. She attended the University of Alberta and graduated with a Bachelor’s Degree in Physical Education. Her love for sport kept her busy as an athletic trainer for various levels of hockey as well she coached basketball, volleyball, gymnastics and track and field. Antoinette graduated from the Alberta College of Massage Therapy with Distinction as a 2200 hour Registered Massage Therapist in 2018.

Throughout her career Antoinette continues to expand her treatment practice and knowledge of soft tissue modalities. Antoinette currently teaches for the Pacific Coast College of Massage Therapy base in Vancouver and has recently started working with Hockey Canada preparing athletes for the Olympics.

Antoinette uses a therapeutic approach to her massage treatments and believes in providing patients with individualized treatments to resolve underlying reasons why they may have pain and dysfunction in their bodies. Through the combination of assessment, manual therapy, education and collaboration with other health practitioners, Antoinette will assist you to reach your body’s optimal potential.

When you don’t find Antoinette in the massage studio or teaching you will find her spending time with her family and dogs, downhill skiing, kayaking, fishing, hiking or anything outdoors. Antoinette believes a healthy lifestyle starts outside and keeping your body moving. Her one indulgence is chocolate ice cream.

Antoinette was born and raised in a small town in Alberta. She attended the University of Alberta... Read More

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Located at: 1658 Oberg Johnson Road, Golden
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